FOR COACHES, THERAPISTS AND EVERYONE WHO WORKS WITH PEOPLE
31 Days of Looking Again
The free summer challenge for a new way of seeing your everyday life.
This August, the discovery you're looking for might be three steps from your front door.
What if your world could already change, simply by learning to look differently?
From 1 to 31 August, you'll receive a small invitation every morning.
HOW IT WORKS
Three simple rules. That's all it takes to look closer.
Look closely: even fur, seen this close, becomes landscape.
One small task, once a day.
A two-minute read each morning.
Your first attempt counts as much as your last.
Just a small experiment that takes ten minutes at most. All you need is your phone.
31 DAYS OF LOOKING AGAIN
Imperfect is allowed. Unfinished is allowed. Just look, and begin.
HOW DOES THE CHALLENGE WORK?
Every morning, by email, you'll receive
📷 a small photo or video task
🧠 a surprising mini-intervention
❓ a single reflection question
That's all.
Your photo is the right one, whatever it shows.
Nobody is grading the picture.
It's about setting your perception in motion.
Small tasks. Big effect.
You might...
...completely rearrange your breakfast table.
...leave a path you've walked for years.
...photograph your shoes in an unexpected place.
...discover what has stayed hidden from you until now.
These small changes seem unremarkable.
And that's exactly where their power lies.
WHY?
Our brain loves habits.
Perception itself is active — it happens through small searching movements of attention, motion and gaze.
When those movements repeat unchanged day after day, they quietly fade into the background.
This is the idea behind pattern interruption — a principle at the heart of art-based coaching and art therapy.
Even small, deliberate changes can spark attention, creativity and new ways of thinking.
Completely free of pressure to perform.
WHO IS THIS CHALLENGE FOR?
For coaches, therapists, and anyone who works professionally with people — and who
✔ has stayed curious.
✔ wants to see everyday life with new eyes.
✔ enjoys small creative experiments.
✔ wants to experience how art already begins where perception starts to change.
Your phone camera is the only tool you'll need.
WHAT AWAITS YOU
✅ 31 daily mini-experiments
✅ just 5–10 minutes a day
✅ photo or short video
✅ a reflection question
✅ completely free
We reached capacity faster than expected
The response was bigger than we planned for — the current round has been running since 1 August with 150+ participants. Add your name here and you'll be first in line when we open the next round.
Schneller ausgebucht als gedacht
Die Rückmeldung war so groß, dass wir schneller voll waren als gedacht. Die aktuelle Runde läuft bereits seit dem 1. August mit über 150 Teilnehmenden. Trag dich hier ein, dann bist du bei der nächsten Runde als Erste dabei, sobald wir wieder öffnen.
Your details are stored securely to notify you about the next round of 31 Days of Looking Again. You can ask to be removed at any time.
Before you go
One last question before this challenge closes. This is anonymous, no name or email needed.
Bevor du gehst
Eine letzte Frage, bevor diese Challenge endet. Das ist anonym, kein Name oder E-Mail nötig.